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October 7, 2026 4 min read

Sun Protection for Kids: Beyond the Beach — A Parent’s Guide to Everyday UV Safety

Sun protection for kids isn't just for beach days. Learn how UV exposure affects children daily and how to build simple, effective habits year-round.

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October 7, 2026 4 min read

Flu Season Defense: Why Your Family Needs the Annual Flu Shot Before August

Learn why scheduling your family's annual flu shot before August builds immunity ahead of peak flu season — and how to time vaccination right.

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October 6, 2026 3 min read

Fungal Infections in Children: Ringworm, Athlete’s Foot, and More

Learn how to spot and treat common fungal infections in children, including ringworm, athlete's foot, and other skin conditions. A parent's guide.

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October 6, 2026 6 min read

Vitamins vs. Food: Does Your Child Really Need Supplements?

Wondering if your child needs vitamin supplements? Learn what experts say about nutrients from food vs. pills, who may benefit, and how to decide safely.

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October 5, 2026 3 min read

Vaccine Myths vs. Facts: What Every Negrense Parent Should Know

Worried about your child's vaccines? We separate vaccine myths from facts for Negrense parents, with clear guidance from DOH, WHO, and pediatric experts.

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October 5, 2026 7 min read

Iron-Rich Foods for Toddlers: A Local Market Guide (Pasalubong Alternatives)

Discover iron-rich foods for toddlers you can buy at your local market. A practical pasalubong guide for parents, with tips from WHO and DOH.

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