Malunggay, also known as moringa or drumstick tree, is a highly nutritious plant widely available in Bacolod and throughout the Philippines. It’s often referred to as a “miracle tree” due
Dealing with picky eaters can be a common challenge for parents everywhere, and Bacolod is no exception. Finding healthy and appealing snacks that your child will actually eat can feel
Bacolod, known as the “City of Smiles,” is also a haven for delicious and nutritious Filipino cuisine. For growing kids, incorporating local dishes into their diet can provide a wealth
Nurturing a child’s cognitive development is just as important as fostering their physical growth. Engaging in brain-boosting games is a fun and effective way to stimulate children’s minds, enhance their
Gross motor skills involve the large muscles of the body and are essential for activities like running, jumping, climbing, and throwing. Developing these skills is crucial for children’s physical health,
Ensuring children receive adequate nutrition is a top priority for parents. In Bacolod, with its access to fresh produce and diverse Filipino cuisine, many children can obtain the necessary vitamins
Parenting is a rewarding but challenging journey, and having a strong support system can make all the difference. In Bacolod, a city known for its warm community spirit, there are
A strong immune system is crucial for children’s health, helping them fight off infections and stay healthy. In Bacolod, with its tropical climate and unique food landscape, incorporating specific foods
Children, especially in Bacolod’s tropical climate, are prone to various skin rashes. The combination of heat, humidity, and exposure to different allergens and irritants can make their delicate skin more
Bacolod’s tropical climate means plenty of sunshine year-round, but the summer months bring even more intense heat and UV radiation. While sunshine offers Vitamin D benefits, excessive sun exposure can